1. Participation:
This program is for adults engaging in beginner-level strength training. All participants must complete and sign a PAR-Q and Liability Waiver before attending. You agree to participate at your own risk and modify or stop exercises as needed.
2. Class Format:
Classes are held live online. If a class is canceled, a recording or make-up session will be provided. Any recording shared is for your personal use only and may not be copied, distributed, or posted.
3. Payment & Refunds:
Payment is due at registration for a single class or a 5 or 10-class pass. All sales are final once the series has begun. Credits may be offered in cases of illness, injury, or emergency at the discretion of Rest and Motion LLC.
4. Health & Safety
Exercise involves inherent risk, including possible injury. By participating, you release and hold harmless Rest and Motion LLC and its instructors from any liability related to injuries or damages sustained during or after participation. You are responsible for a safe workout space, proper equipment, and your own limitations
5. Privacy:
Your personal and health information (including PAR-Q responses) will be kept confidential and securely stored. We will never sell or share your data. Email addresses are used only for class communication and updates.
6. Recordings & Materials:
All content, videos, and materials are property of Rest and Motion LLC. Participants may not record, screenshot, or share class content. Unauthorized reproduction or distribution is prohibited.
7. Technology:
You are responsible for maintaining a reliable internet connection and ensuring your device and space are ready for safe participation. We are not responsible for technical issues on your end.
8. Conduct:
Please maintain a respectful and supportive environment during classes. Disruptive or inappropriate behavior may result in removal without refund.
9. Agreement:
By completing your purchase or registration, you acknowledge that you have read and agree to these Terms and Conditions and the accompanying PAR-Q and Liability Waiver.