ABOUT ME

Janine Saxe, LMT, NASM-CPT

IMG_4881.jpg

Mindful Movement • Balance Bodywork

My goal as a bodyworker and movement coach is to help folks find ease in movement and comfort in their body. I want us all to stay strong and mobile as we age so we can keep moving freely and joyfully and stay active and self-sufficient for as long as possible.

Licenses and Certifications:

Licensed Massage Therapist since 1990

Restorative Exercise Specialist, Nutritious Movement™ - 2013

Restore Your Core™ Certified Teacher - 2017

Tension Release Exercises™ Provider - 2017

Certified Personal Trainer: NASM-CPT - 2020

200 hour Yoga Teacher Certification

   Heart and Bones Yoga - 2022

XOXO

(This page perpetually in progress...... :) )