Find Comfort in Your Body
Where do you carry your stress? Neck, Shoulders, Low Back, Hips, Feet (All of the above)? Does that stress or discomfort limit your ability to move freely and feel grounded and focused?
Massage therapy can be a great way to get started when you're ready to get moving with more freedom and ease.
I have been a practicing Massage Therapist since the early 90s.
It's a little hard to define my style because each session draws from years of study and experience. My hands primarily "speak" Myofascial Release. That work is what consistently helps me find and release clients' "stuck" spots providing better function and greater comfort.
In recent years I have devoted much study to trainings designed by Tom Myers (of Anatomy Trains fame). The Anatomy Trains courses have greatly improved my understanding of the human body's fascial and muscular systems and helped fine-tune my sensitivity, skills, and effectiveness.
60 and 90 minute session by appointment.
Oak Park and Forest Park, IL.
Please email for inquiries and prices.