REST AND MOTION
Mindful Movement • Balance Bodywork
(Online Booking is available for
established Clients only.
New Clients please select "Contact Me")
ABOUT
What if moving through your days felt easier — less pain and more freedom to live the life that feels most like you, with energy and intention?
That's exactly what I'm here for.
Together, we'll work to bring more ease and joy to the activities that matter most to you — whether you're returning to something you've missed or simply wanting to feel better doing what you love.
Through hands-on bodywork — and when helpful, movement assessments and corrective exercises — we'll help your body find its natural balance and move with greater ease.
I'd love to connect — reach out to schedule a free phone consultation. We'll talk about your goals, I'll share more about how I work, and we can make sure it feels like the right fit before your first session.
As Newton said, a body at rest tends to stay at rest and a body in motion tends to stay in motion — unless acted upon by an outside force.
Let be that outside force!
Susan S.
I highly recommend Janine as a massage therapist. She is kind, intuitive and immediately puts you at ease, tailoring each session to what your body needs. She is also wonderful to work with- professional, attentive and genuinely caring.
Lauren A.
Janine is amazing. She has such a great ability to find the root of the problem and work through it. You will not regret going. You will leave in such a relaxed state.
Lisa Driver, MI
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